Read more about the article Hydration Science
CURRENT EVIDENCE IN WATER AND HYDRATION SCIENCE

Hydration Science

CURRENT EVIDENCE IN WATER AND HYDRATION SCIENCE Introduction Water and hydration are two sides of the same coin. In healthy individuals, water consumption significantly affects hydration status, and, vice versa,…

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Read more about the article SUPPLEMENTS
Athletic supplements

SUPPLEMENTS

Athletic supplements: Prevalence and perspectives Many athletes, at all levels of competition, place great emphasis on the use of dietary supplements, but of all the factors that determine athletic performance,…

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